*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I am a Registered Dietitian, CT Certified Dietitian-Nutritionist, Board Certified Holistic Nutritionist, Board Certified Functional Medicine Practitioner and Certified Health Coach. I own Healthy Weighs Wellness Center in Brookfield, CT (www.healthyweighs.com). With 36 years of practice experience counseling patients, I have the formula for success with your weight loss. As your OPTAVIA Coach, I will make sure you never go it alone. More than a million people have chosen our program to help them increase their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. That is why one of the biggest differences we offer is me, your own OPTAVIA Coach. You will discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your best life is waiting – all you need to do is take the first step!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission